How to Run Properly
It’s no secret that regular exercise can help us maintain a healthy weight and keep our bodies in peak condition. Running is one of the most popular types of physical activities and an important part of many sports.
Introducing a new way to check-in!
In an effort to reduce your time in the clinic and keep you safe we have a new fast, convenient, and more private mobile check-in process.
Why Being a Multi-Sport Athlete is Better for Your Body
After the recent 2018 NFL Draft, statistics were released showing that 29 of 32 (91%) of 1st round draft picks were multiple sport athletes. When asking one of our sports medicine physicians, Edward Khalfayan M.D. (who is also the Head Team Physician for the Seattle Seahawks and Mariners) what he thinks about the stat, he says, “I think it’s best to be a multi-sport athlete.